How to: Store leftovers in the Fridge and Freezer

Leftovers are a staple of any household, but what are the steadfast rules to ensure you can enjoy that chicken paillard without worrying about it having gone bad? We’ve compiled the best practices for storing different types of cooked food in the freezer and refrigerator so that you can stress less and even save a quick buck or two. 

• Chicken (grilled or cutlets):
• Fridge: 3-4 days
• Freezer: 6-9 months
• Reheating: Best reheated in an oven or on a stovetop for even heating. You can also use a microwave, but be cautious to avoid drying it out.

• Cooked fish:
• Fridge: 1-2 days
• Freezer: 2-6 months
• Reheating: Oven or stovetop is recommended for reheating fish to maintain its texture. Avoid the microwave if possible.

• Cooked steak or burger:
• Fridge: 3-4 days
• Freezer: 2-3 months
• Reheating: Grill, oven, or stovetop for best results. Avoid microwaving to prevent toughness.

• Cooked noodles:
• Fridge: 3-5 days
• Freezer: Not recommended (noodles can become mushy)
• Reheating: Boil briefly or use a microwave, but be mindful of potential overcooking.

• Cooked rice:
• Fridge: 4-6 days
• Freezer: 6 months
• Reheating: Steam or microwave with a bit of water to prevent dryness.

• Fresh bread:
• Fridge: 1 week (for longer storage, freezing is recommended)
• Freezer: 2-3 months
• Reheating: Oven or toaster for a few minutes.

• Fresh Muffins:
• Fridge: 4 days
• Freezer: 2-3 months
• Reheating: Microwave for a short time or oven for a few minutes.

• Fresh cookies:
• Fridge: 1 week
• Freezer: 2-3 months
• Reheating: Microwave briefly or warm in the oven for a few minutes.

• Fresh cake:
• Fridge: 1 week
• Freezer: 3-4 months
• Reheating: Microwave for a short time or use the oven to restore moisture.

• Pancake or cake batter (in fridge):
• Fridge: 1-2 days
• Freezer: Not recommended
• Reheating: Use as directed in your recipe.

• Roasted vegetables:
• Fridge: 3-5 days
• Freezer: 10-12 months
• Reheating: Oven or stovetop for best results. Avoid the microwave to retain texture.

• Steamed vegetables:
• Fridge: 3-5 days
• Freezer: 10-12 months
• Reheating: Steam briefly or use a microwave with a bit of water.

General Tips:

• Always store food in airtight containers or wrap them tightly to prevent freezer burn and contamination.
• Label food with the date of storage